Spicy Carrot Fries

Spicy Carrot Fries

Chicken Nuggets

Chicken Nuggets

Sweet Potato Latkes

Sweet Potato Latkes

Broccoli Slaw

Broccoli Slaw

Brats

Brats

Waldorf Tuna Salad

Waldorf Tuna Salad

Green Beans and Potatoes

Green Beans and Potatoes

Hamburgers

Hamburgers

No Bake Peanut Butter Bars

No Bake Peanut Butter Bars

Sweet Potato Enchiladas

Sweet Potato Enchiladas

Seven Layer Bars

Seven Layer Bars

Spinach Sausage Lasagna

Spinach Sausage Lasagna

Strawberry Salad

Strawberry Salad

Broccoli Raisin Salad

Broccoli Raisin Salad

Tuna Steak

Tuna Steak

Meatballs and Vegetable Noodles

Meatballs

Vegetable Noodles

Julienne the zucchini and saute the noodles in a little bit of olive oil for about 8 min

scrambled eggs with sun-dried tomatoes and chorizo

scrambled eggs with sun-dried tomatoes and chorizo

Egg beater
2 T sun dried tomato in oil
1/2 chorizo sausage

cook chorizo in a pan
cook eggs and tomato in a pan

combine when ready

Primal Shepherd's pie

Primal Shepherd's pie

Savory Paleo Sweet Potato Shepherd's Pie

Sausage, Kale, and Spaghetti Squash Boats

Sausage, Kale, and Spaghetti Squash Boats

Cauliflower Rice

Cauliflower Rice

Kale and Chorizo Mash

Kale and Chorizo Mash

Roasted Broccoli

Roasted Broccoli

Sweet Potato Fries

Sweet Potato Fries

Roasted Cauliflower

Roasted Cauliflower

Corn on the Cob

Corn on the Cob

Pasta Prima Vera

Pasta Prima Vera

I usually add more vegetable amounts once I get cooking!  I may also add more olive oil and butter if I think the sauce is not juicy enough.  I usually put a lid over the veggies once they are simmering, and that adds to more veggie juice also.

Pasta Prima Vera

1/3 c. olive oil

1/3 c. butter

2-4 cloves garlic minced 

1/4-1/2 c. chopped onion

Saute these items for 5-7 minutes

Add:

1 c. sliced mushrooms

5-6 chopped tomatoes

1 -2 cups broccoli florets

Simmer with lid on until veggies are done to your liking (not too mushy)

Serve over linguine.  Add Parmesan cheese  on top.

Marinated Grilled Shrimp

Italian Broccoli

Italian Broccoli

Split Pea

chef chloe

Split Pea

FETA-HERB DRESSING

FETA-HERB DRESSING

Bob's Red Hot Chicken

Bob's Red Hot Chicken

Creamy Kale

Creamy Kale

Cocoa Cauliflower

Cocoa Cauliflower

Coconut Oatmeal Cookies

Coconut Oatmeal Cookies

Baked Sweet Potatoes

Baked Sweet Potatoes

Hamburgers

Hamburgers

Apple Nachos

Apple Nachos

Spinach Gratin

Spinach Gratin

Riced Cauliflower

Riced Cauliflower

Mexican Beef Skewers

Mexican Beef Skewers

Carrot Bake

Carrot Bake

Korean-Style Pork Wraps with Chili Sauce

Korean-Style Pork Wraps with Chili Sauce

Read more at: http://www.foodnetwork.com/recipes/emeril-lagasse/korean-style-pork-wraps-with-chili-sauce-recipe.html

Southwestern Calzones with marinara sauce and lettuce salad

Southwestern Calzones with marinara sauce and lettuce salad

Jerk Chicken

Jerk Chicken Rub

Waldorf Tuna Salad

Waldorf Tuna Salad

Danielle's Bean Salad

Danielle's Bean Salad
1 can wax beans
1 can green beans
1 can red kidney beans
1 can garbanzo beans
3/4 c. oil
1 c. vinegar
1 c. sugar
1/2 t basil
1/2 t garlic powder
1 cut red onion

Cinnamon Chocolate Chip Muffins with Honey Frosting

Cinnamon Chocolate Chip Muffins with Honey Frosting

Vegetable Latkes

Vegetable Latkes

Pork Chops with Emeril's Essence Rub

Pork Chops with Emeril's Essence rub

OMG Chocolate Chip Cookies

OMG Chocolate Chip Cookies

Lemon Salmon with Brussels Sprout Gratin

Lemon Salmon

2 tbsp olive oil

1/2 cup lemon juice

2 tbsp honey

4 cloves of garlic, smashed

marinate with 4 salmon fillets for 20 min in refrigerator in a resealable plastic bag

Brussels Sprout Gratin

Amy's Flank Steak Marinade

1 Cup Chili Sauce
1/2 C Soy Sauce
2T Worstershire Sauce
2T Molasses
1/2 t Chili Powder
1/2 t minced onion (dried)
1/2 t liquid smoke
1/4 t garlic powder

INDIAN-SPICED VEGGIE BURGERS

http://www.wholefoodsmarket.com/recipe/indian-spiced-veggie-burgersWhole Foods - indian spiced veggie burgers

The Secret Chicken Marinade Recipe

The Secret Chicken Marinade Recipe

1/2 cup canola oil
1/4 cup soy sauce
1/4 t powdered ginger
2T White wine vinegar
1T light karo syrup
1 clove garlic minced

4 Chicken Breasts
2 peppers (red, green or yellow) sliced into large chunks
8 oz. mushrooms
1 onion chopped into large chunks

Put first 6 ingredients in a blender and blend until well mixed.  Pour over chicken and veges in a sealed freezer bag and marinate overnight in refrigerator.  Grill on medium heat for 10 minutes per side of chicken.